Let’s lighten up :)

Yoga is so much more than stretching and finding balance. In my six years as a studio owner, the number one benefit that my students report is a complete shift in their relationship with themselves. When I observed what was happening in my community, and in my own life, I became very curious about Yoga beyond the mat.

For decades I was stuck in a false realm of ‘having it all figured out’. Disconnected from who I truly was, my internal star was in a different galaxy and I knew it. That’s where it begins– intuition, a knowing, a subtle but sincere nod to truth. I have come to know that the gift of free will, which God has placed inside each of us, is the spark. Once it flickers, once we choose to see…. we are ready to receive. The greatest receiving for me was a selfless teacher who taught me how to lighten up turn inward to the love that already exists.

Now, it is a joy to share the wisdom of Yoga as it has been generously handed down to me and as I understand it through my own experiences of living in this modern world. I share my work through circles, classes, and retreats.