it all begins with a sound

Sound has always heralded in my next layer of unfolding.

It is hard to explain, but on three different occasions an external sound—a voice, a note—catalyzed the most beautiful, unstruck resonance within my soul. My experiences are deeply personal and were completely unexpected. What I know, without a doubt, is that self transformation is possible when we choose to hear this song. It requires courage, patience and trust.

These recordings are offered as a reply to the most exquisite call of all. I humbly dedicate them to my teachers, past and present.

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    5/21/26

    'Animated Heart' guided meditation & soundbath.

    How can our hearts hold suffering and fear? Like the ocean can transmute shards of glass into rounded gems, so too can our hearts grow so animated and vast that the discomforts of life cannot cause lasting harm. Listen as you are guided into the swirling depths of the ocean to explore.

    18 minute guided meditation.

    Live Soundbaths

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    5/21/26

    'Unfolding' guided meditation & soundbath

    "Unfolding" is the first release of a collaborative project between Megan Twining and Jacob "‘NTHNL’ Rudin. This original soundbath music was intentionally composed for you to unfold. In the midst guided meditation you will sense the yogic winds, the vayus, which loosen the layers within.

    15 minute guided meditation.

    Live Soundbaths

Jacob Rudin Soundbath

Deep bows of gratitude to my wildly gifted friend, Jacob ‘NTHNL’ Rudin, who composed, performed, and produced these pieces.

Jacob 'NTHNL' Rudin