Circle
A simple starting point.
‘The answer is not to try to restrain your nature but to progressively improve your nature.’
-Bhagavad Gita ch.3 v.34
Contentment - a radical way of being.
Clarity - trust from the inside out.
Communication - awareness into ease.
In Lighten Up Circles, you are the scientist.
First, a question. Next, play with the variables, observe the results, reflect, refine. Like a loop, the process continues. New inquiries emerge and the circle grows wider while at the same time coming into greater focus. You begin to trust yourself from within. From that place of steadiness, the world around you lightens up.
This is Yoga.
“ Megan lead our group on an interactive and thought-provoking workshop that was a balance of movement, breath work, and play and ended with a restorative sound bath mediation. Megan is an amazing teacher and has the ability to unlock something unique inside of you. I left feeling more grounded, relaxed, and motivated!”
-Dianne K
Start Here
If you are ready to continue along the path of Yogic Mindset, I would be happy to walk along side you. Please complete the form with a few details about your inquiry. I'll review your message and get back to you within 48 hours.
Thank you in advance,
Megan :)