it all begins

with a sound

In my experience, sound has always heralded beautiful transformation in my life. I know I am not alone. These guided meditations explore spiritual growth, the power of composed music, and the mystery of nature’s song. I offer them, with gratitude, to my teachers— past and present.

Deep bows of gratitude to my wildly gifted friend, Jacob ‘NTHNL’ Rudin, who composed, performed, and produced the music for these pieces.