‘ANIMATED HEART’ flute meditation. 18 minutes.

This meditation is inspired by a statement my cousin, Steve made in a recent conversation about how cartoons help us speak about the unspeakable. How can our hearts hold suffering and fear? Like the ocean can transmute shards of glass into rounded gems, so too can our hearts grow so animated and vast that the discomforts of life cannot cause lasting harm. Listen as you are guided into the swirling depths of the ocean to explore.

This is the second release of a collaborative project between Megan Twining and Jacob "‘NTHNL’ Rudin. This original soundbath music was intentionally composed for you to explore.